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Cinnamon has a very tasty flavour, it's one of the most antioxidant natural ingredient.

Cinnamon should be consumed regularly in cooking, in infusion or with honey.

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The Cinnamon is mainly used to relieve pain and some digestive problems.

You can lightly add: half a teaspoon for 4 or 5 people, in salads or with some fruits such as oranges.

NB: The medicinal use of spices is never a substitute for medical advice and don't replace consultation with qualified physician.

The benefits and virtues of spices are given for information purposes only.

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